- Brief description
-
The mindfulness path invites you to completely engage with the moment. Smell, taste, feel - without judgement, without wasting a thought on anything else.
- Difficulty
-
easy
- Rating
-
- Starting point
-
Mosenbergstraße, 54531 Manderscheid
- Route
-
Heidsmühle4.4 km
- Best season
-
JanFebMarAprMayJunJulAugSepOctNovDec
- Description
-
Mindfulness 1: View into the valley
Even a few mindful moments a day increase the quality of life.
Mindfulness 2: Refreshment and strengthening
Get to know water well and it will always be a reliable friend. (Pastor Kneipp)
Mindfulness 3: Regeneration/ Rest
,,Only rest is the source of all great strength." (Fyodor M. Dostoyevsky)
Mindfulness 3a: Barefoot bathing place
"He who goes barefoot is not pressed by shoes." (Unknown)Mindfulness 4: Inspiration
"Solitary contact with nature is the first source of inspiration. One hears there sounds of sweetness and terror such as one never encounters in a library." (Ralph Waldo Emerson)Mindfulness 5: Place of listening
"The ear is the way to the heart." (Madeleine de Scudery)
Mindfulness 6: Back to the source
As soon as the small spring dries up, the great river also dries up". (Chinese wisdom)Mindfulness 7: To new shores
"Man cannot set out for new shores if he does not have the courage to leave the old ones." (André Gide) - Directions
-
The hike is sufficiently signposted according to the logo.
For those who only want to walk a very short loop, there is an additional signposted shortcut with the same logo with the inscription "Abkürzung" (shortcut).
- Highest point
- 347 m
- Endpoint
-
Mosenbergstraße, 54531 Manderscheid
- Height profile
- © outdooractive.com
- Equipment
-
If you want to explore the shore barefoot, it is best to take a small towel with you to dry your feet again.
- Safety instructions
-
Sturdy shoes are highly recommended.
- Tips
-
GesundLand Vulkaneifel will be happy to organise a guided tour of the Mindfulness Trail for you.You can find more information at www.gesundland-vulkaneifel.de
- Additional information
- Directions
-
From Manderscheid, take the L16 towards Bettenfeld. About 400m after the roundabout, turn left to the starting point at the " Mosenbergblick" hikers' car park.
- Public transportation
- Parking
-
The "Mosenbergblick" hikers' car park is available free of charge all year round.
Further parking facilities are available at the Hotel-Café-Restaurant Heidsmühle (Mosenbergstraße 22) and the Eifelklinik (Mosenbergstraße 19).
-
AuthorThe tour HeimatSpur Achtsamkeits-Pfad Kleine Kyll is used by outdooractive.com provided.
War alles gut sehr schöne Natur.
General info
-
Mosel-Saar
1070
-
Vulkaneifel
589
-
Manderscheid
174